mixed berry popsicle recipe

This Mixed Berry Popsicle Recipe is very easy to make, and they taste great too! My kids request these throughout the year but are definitely a favorite during the summer! This recipe doesn’t have any dairy or refined sugar, so they are a healthy snack or dessert!

Homemade popsicles are very easy to make, all you have to do is blend the ingredients and freeze! A great way to make your own popsicles that don’t have any refined sugar or extra ingredients. This recipe relies on the sweetness of the fruit itself and some maple syrup of course. I also use coconut cream to give it a creamy texture without using any dairy products!

When washing my fruit, I like to use a mixture of 2 parts water to 1 part vinegar. This helps breakdown any bacteria or mold spores. Put the berries in the mixture and swirl them around to make sure they are coated. Then I let them soak for a minute or two and then rinse. I try to do this shortly after buying berries because organic fruit tends to go bad pretty fast. Despite what others may say, I feel like this helps make them last longer!

I really like this popsicle recipe because it is an easy snack option for kids! Sometimes I feel like all my kids want are snacks, so I need a lot of options for them! Especially during summer break! I make these popsicles in molds that are about the size of a ring-pop so they are able to finish them in one sitting. It is better than trying to save a half eaten popsicle for a toddler! If you know, you know.

The Mixed Berry Popsicle Recipe is below. Since it is mainly frozen fruit, there is no need to adjust for altitude! Hope you enjoy them! Be sure to leave a comment if you try out the recipe or have any questions!

mixed berry popsicle recipe

Mixed Berry Popsicle Recipe - GF, DF, RSF

These healthy popsicles are easy to make, and they taste great too! My kids ask for them all the time, no matter what season it is! This recipe makes about 12 kid-sized popsicles.

Equipment

  • Popsicle Molds
  • Blender

Ingredients
  

  • 2 medium bananas
  • 1 cup strawberries (tops cut off)
  • 1 cup blueberries
  • 1 can coconut cream (5.4 oz.)
  • 3 tbsp maple syrup
  • 1/2 tsp vanilla
  • 1/2 tsp lemon juice

Instructions
 

  • In your blender, add the peeled bananas.
  • Wash your strawberries and cut the tops off. Add about 1 cup of those to your blender.
  • Wash your blueberries and add 1 cup of them to your blender.
  • Add the coconut cream, maple syrup, vanilla extract, and lemon juice on top of the fruit in the blender.
  • Turn on the blender and mix for a minute or two, until everything is broken down and incorporated.
  • Pour into your popsicle molds and freeze for 6 hours or overnight. Then they are ready to enjoy!
  • If you have trouble removing the popsicles from the molds, run it under hot water for a few seconds until it releases.
  • The popsicles will last for up to two months in the freezer due to the coconut cream. They would last for up to 6 months if you wanted to leave that out.
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